Emotional Development
Helping children learn to identify and manage their feelings is an important part of their emotional development. Children learn to label, understand, and manage their feelings by learning strategies such as taking deep breaths to calm down and resisting impulsive behavior like taking a sibling’s toy without asking.
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Give your child a superhero name and let him know he has the power to keep trying. The next time he gets upset about a mistake, say, "This sounds like a job for [insert his superhero name]!"
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Inflate a ball! Take the air out of a beach ball, and with your child, talk about what it looks and feels like. Blow air into the ball to inflate it and make new observations about the ball.
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With your child, take turns naming things that make you happy, such as going to the park or playing with friends! Encourage her to draw a picture of herself doing something that makes her smile.
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Together, keep a list of plans that have helped solve past problems so you can refer to it in the future. Help your child state the problem and her plan, and encourage her to illustrate the plan.
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Help your child come up with five positive words to describe himself. Write them down on a piece of paper and hang them up in his room as a reminder.
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